Ascension by Breath
Biography
Ascension by Breath is a holistic healing business. I help teach people how to heal through breath and reiki as well as a being an Inner life coach.
When it comes to the breath, it is an amazing tool to get to the subconscious and heal. Breathwork is a breathing technique that uses the breath to move you out of your busy mind into your ever-knowing heart. With Breathwork, we are able to tap into the undercurrent of repressed thoughts and emotions and bring them forward to process and release. When you do Breathwork it can bring you to a calmer sense of self. Your true essence.
If you are looking for something gentler there is Reiki. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.” Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Both these modalities are tool I also use while coaching people as well. So not only do I help through talking but help them rediscover parts of themselves through Breathwork and Reiki.